WhAT IS COUNSELLING?

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Perhaps you have suffered a bereavement or sudden loss? Have relationship worries or gone through a divorce? Perhaps you suffer from anxiety, low self-esteem or have confidence issues?

Counselling is a type of therapy where you meet with a counsellor in a safe environment to explore your worries, concerns or problems. These may stem from issues in your past, stress related to a current situation or dealing with fears about the future. As integrative counsellors I am able to use different counselling tools which enables me to select the appropriate type of counselling which is as unique and individual as you are. Together we can discuss what has brought you to counselling and agree on how we will work together.  You are the ‘expert’ in the room and it is my aim to help empower you to find your own solutions to your difficulties which will enable you to move forward with your life.

 

Issues regularly worked with include;

Abuse, Addiction, Adoption, Anger, Anxiety, Bereavement, Bullying, Confidence Issues, Depression, Eating Disorders, Friendships, Health Concerns, Infertility, LGBT, Loss, Marriage Guidance, Panic, Parenting Issues, Personality Disorders, Phobias, Post-Traumatic Stress, Relationships, Self Harm, Sexual Issues, Stress, Work related Issues.

 
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